![]() Or use the free BMI calculator offered by the Centers for Disease Control and Prevention (CDC) if arithmetic isn't your thing. If your weight and height are not in this sample chart, use the mathematical equation below to find out where you fall. Where those numbers intersect is your BMI, which will be in the normal (healthy), overweight, or obese range. If you're an adult, locate your height in inches (remember, there are 12 inches in each foot) and your weight in pounds on the BMI chart below. How to Read a BMI Chart and How to Calculate Your BMI Since BMI is a measure still widely in use, it’s helpful to understand it, and how you can calculate it on your own. If weight loss is a goal for you, recommendations should not be based solely on this one number but on decisions you make with your healthcare team, taking both your goals and health risks into consideration. While your healthcare team may still look at your BMI, the American Medical Association recommends that it be used in conjunction with other valid measures of risk, such as body composition, waist circumference, and genetic or metabolic factors. It’s no longer considered to be something that defines you, nor can the measure alone tell you if you’re a healthy person or not. Today that thinking has undergone a sea change, with health experts questioning the validity and usefulness of BMI as a health assessment tool. The traditional thinking about BMI was that it could tell you if you were at a healthy weight, or if your health might benefit if you lost or gained a few (or more) pounds. Hopefully it is useful and helpful for you.Body mass index, or BMI for short, is a measure of body weight based on your height. Then, you can determine your body type based on the result. After you understand the BMI chart for women by age and height, you can calculate your BMI now. That is all what you need to know about BMI chart. ![]() However, it will not suitable for men because the BMI chart for men is different from this BMI chart. As long as the BMI chart for women by age and height is used by girls not men, it does not matter even though the age is too young or too old. Is BMI Chart Is Appropriate for Anyone?Ī question arises if BMI chart is appropriate for anyone or not. If you find that your weight is heavier than those ranges, it means that you are overweight or even obese. If your height is between 71 and 76 inches, the normal weight is between 136 and 197 pounds. Then, if your height is between 66 and 70 inches, the normal weight is between 118 and 167 pounds. If your weight is 61 to 65 inches, the normal weight is 100 to 144 pounds. If your height is 58 up to 60 inches, your normal weight should be 91 to 123 pounds. Then, BMI chart for women by age and height also requires you to pay attention to the following guide chart. This chart can be a guide to determine your body type based on the age. Women at 50 to 59 years old should have BMI around 28.4 (read: BMI Calculator for Women Over 50) and the BMI of women at 60 to 69 years old should be around 27.5. Then, women from 40 to 49 should have BMI about 27.8. Women from 30 to 39 should have BMI around 26.4. Women from 20 to 29 years old should have BMI about 24.4. Talking about the BMI chart for women by age and height, you need to know the following National Average of BMI. Doctors use BMI, along with other health indicators, to assess an adult’s current health status and potential health risks. Then, look at a BMI chart for girls by age and height to determine whether you belong to underweight, normal, overweight or obese. Your body mass index (BMI) is an estimate of your body fat that is based on your height and weight. You can choose your desired method freely. Then, click “Calculate BMI” and the result will appear. ![]() This is also similar to the first one, but this BMI calculator requires you to input your height in feet and inches and your weight in stones and pounds. The second method is an Imperial BMI Calculator. What you have to keep in mind is that your maximum weight is 72.3 kilograms. For example, if your height is 1.70 meters and your weight is 65 kilograms, your BMI is 22.5. With this Metric BMI calculator, you just need to input or fulfill your height in meters and weight in kilograms and then the result of BMI will appear. The first is using Metric BMI Calculator. and is 5 feet and 5 inches tall (65 inches total) would calculate their BMI in the following way: 180 x 703 126,540. For example, a person who weighs 180 lbs. Divide that answer by your height in inches again. How to Calculate Your BMIīesides understanding BMI chart for women by age and height, you also need to know how to calculate our body mass index. Divide that answer by your height in inches (there are 12 inches in 1 foot). Lastly, there are also women who belong to obese if their BMI is more than 30. If someone has BMI from 25 to 30, she is categorized as overweight. If your BMI is between 18.5 and 25, it means you are ideal or normal. People who have BMI 18.5 or less are considered as underweight. That is why we will show you a BMI chart for women by height and age.
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